Wellness with Disti

Hi! I'm Disti Vira

I am a Registered Holistic Nutritionist and Registered Yoga Teacher, a firm believer in finding the root cause of health problems instead of superficial recovery. Over the years, I have worked with several clients to achieve their health goals and live a healthy lifestyle, both mentally and physically.

Join me on this transformative journey that will help you bring harmony between your mind, body, and spirit. Schedule a complimentary introduction call with me, and let's explore your requirements together.

About me

Embarking on my journey in wellness was not merely a choice, but a profound personal transformation. Initially, I used to perceive health conditions as isolated issues, providing recommendations accordingly. However, as I gained experience and deeper insights, I realized that managing any condition requires a more holistic approach.

This understanding became the cornerstone of my wellness philosophy. I believe that true health and well-being can only be achieved by considering all lifestyle parameters.

With this realization, I started to work with my clients to identify and address the root cause of their problems.

Now with years of experience and learnings, complemented by continued education, I provide my clients with the right nutrition, exercise, sleep, and stress management techniques. One of the reasons for my success with clients is my ability to be an emphathetic listener. This helps my clients to express their problems comfortably, in turn building the trust required to complete their holistic journey.

To conclude, I strongly believe that investing in your health is an investment that pays lifelong dividends. Together, let's embrace the path to holistic well-being and unlock the potential for a vibrant and fulfilling life. My Mantra -

"Your body holds the potential to revive, only if your mind permits"

In love and health,

Disti Vira (R.H.N, RYT - 200, RPYT, CDE, BHSc)

Professional Bio

My journey in nutrition began in 2009 and completed my Bachelor's degree in Applied Nutrition, the year 2012. I further continued my education by completing my post-graduation in clinical nutrition and dietetics, with majors in Cardiac and Diabetes care, in the year 2014. To complement my knowledge, I became a Certified Diabetes Educator, allowing me to provide comprehensive support to individuals managing diabetes and related challenges. Finally, I got the educational background and a platform to start my professional career in India to make people's lives better.

In the year 2020, I embraced a new chapter in my life by relocating to Canada. While continuing to support my clients in India from Canada, I felt the need to broaden my horizon, hence, I pursued natural nutrition studies with the Canadian School of Natural Nutrition (CSNN), becoming a Registered Holistic Nutritionist in the year 2023.

Determined to offer my clients a more comprehensive and integrative approach, I set my eyes on yoga. With dedication and commitment, I completed my 200-hour yoga teacher training certification with specialization as a prenatal and postnatal yoga teacher. The unique combination of my expertise in nutrition and yoga teaching enables me to offer all-rounded coaching to my clients.